Muscle Strains

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Muscle pain can more often than not be attributed to strain, caused by over stretching or exerting your range of movement. Strains can vary from mild to severe, with the extent of the pull or tear ultimately determining the treatment plan. Symptoms of muscle strains include:

  • Muscle pain

  • Weakness

  • Bruising

  • Muscle tightness

  • Inability to stretch muscle without pain

Depending on severity, strains can take anywhere between a few days and weeks to fully repair. Our physiotherapists can have you on the road to recovery from your very first visit.

muscle strains - physiotherapy adelaide

Muscle strain treatments

Joint Mobilisation

Massage

Joint Manipulation

Stretching

Cryotherapy

Strengthening

Balance / Proprioception

Myofascial Release

Trigger Point Therapy

Dry Needling

Core Stability