Muscle Strains
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Muscle pain can more often than not be attributed to strain, caused by over stretching or exerting your range of movement. Strains can vary from mild to severe, with the extent of the pull or tear ultimately determining the treatment plan. Symptoms of muscle strains include:
Muscle pain
Weakness
Bruising
Muscle tightness
Inability to stretch muscle without pain
Depending on severity, strains can take anywhere between a few days and weeks to fully repair. Our physiotherapists can have you on the road to recovery from your very first visit.
Muscle strain treatments
Joint Mobilisation
Massage
Joint Manipulation
Stretching
Cryotherapy
Strengthening
Balance / Proprioception
Myofascial Release
Trigger Point Therapy
Dry Needling
Core Stability